Addressing the primary cause of bloating, partaking in light Bodily activity immediately after having, and identifying triggering foods may well assistance reduce digestive signs like bloating and burping. Gastrointestinal ailments range between mild to intense and will be acute or Serious. They

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You also have an enteric nervous system (ENS)—nerves within the walls of your GI tract. When food stretches the partitions of the GI tract, the nerves of your respective ENS launch many alternative substances that accelerate or hold off the movement of food as well as production of digestive j

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